Category Archive for "Online Health & Wellness"

Reboot your life – Too Many Tabs Open

I had too many tabs open and it was doing my head in. The constant noise of demands and requests and things unfinished and things yet to do. I knew it, but I didn’t know how to stop it. I thought I…

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10 Ways to Procrastinate and Waste Time

Download the Facebook, Twitter, Instagram, LinkedIn, Snapchat and Pinterest apps to your phone so you can spend an hour in bed just after you wake up checking if anyone has liked, added, tweeted, shared anything to do with you. This way, time…

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Digital Detox: Musings from a Social Media Addict

I confess. I’m an addict. I’m on social media EVERY DAY. Admittedly it is also my chosen current career. And I own the business…bit of a conundrum no? After noticing a lack of attention, time with my husband and a…

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